Weigh In record (no journal entry) for 22 August 2012
|
246.0 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 August 2012:
|
2252 kcal
|
Fat: 98.52g | Prot: 93.64g | Carb: 253.11g.
Breakfast: Mozzarella, Croissant, Roggenbrot, Butter, die Feine Himbeere. Lunch: Roggenbrot, Gekochte Grüne Bohnen mit Pilzsoße. Dinner: Roggenbrot, Putenbrust Fleisch. Snacks/Other: Kaffee mit Milch, Frikadelle, Brötchen. more...
|
|
3363 kcal
|
Activities & Exercise:
Volleyball - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
XXLMike's weight history
|