cosabellaitaly's Journal, 22 August 2012

188.8 lb Lost so far: 6.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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913 kcal

Fat: 35.43g | Prot: 74.19g | Carb: 80.97g.   Breakfast: peanut butter, sandwich slims. Lunch: cucumber, kirkland grilled chicken. Dinner: egg whites, jennieo turkey sausage. Snacks/Other: GRAPES, carbmaster. more...

2086 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...