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New low
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247.2 lb
Lost so far: 22.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2012:
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2058 kcal
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Fat: 95.54g | Prot: 112.34g | Carb: 198.60g.
Breakfast: Hunger Smart Shake - Chocolate, Hunger Smart Snack Bar - Chocolate Chip Crisp. Lunch: Premium Fudge Bars (Healthy Choice), Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade) , Pork Loin (Whole, Lean Only). Dinner: Sugar Free Fiber Supplement Chewable Tablets, Baby Back Pork Ribs with Original BBQ Sauce, Fish Oil, No Sugar Added Fudge Bars, Plums, No Sugar Added Fudge Bars, Gala Apples. more...
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4733 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sleeping - 7 hours, Shopping - 3 hours, Sitting - 6 hours, Housework - 4 hours, Yard Work (gardening) - 1 hour, Driving - 1 hour. more...
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losing 12.6 lb a week
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