Weigh In record (no journal entry) for 27 September 2018
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132.1 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2018:
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997 kcal
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Fat: 72.52g | Prot: 61.97g | Carb: 23.70g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Lunch: Da Colônia Amendoim Torrado sem Pele, Sadia Salsicha, Seara Filé de Peito de Frango, Sabor Verde Semente de Chia Sabor Verde. Dinner: Vida Boa Fibra de Maracujá, Vida Boa Fibra de Maracujá, Sadia Queijo Mussarela (40g), Triunfo Linguiça Blumenau, Coxa de Frango, Ovo (Inteiro), Tomates. Snacks/Other: Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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losing 13.9 lb a week
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Fernanda A. de Lara's weight history
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