Officially39's Journal, 27 September 2018

169.8 lb Lost so far: 65.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 95.93g | Prot: 151.64g | Carb: 70.28g.   Breakfast: Naked Hot & Spicy Fried Chicken Wings. Lunch: Red Kidney Beans (with Salt, Cooked, Boiled), Naked Hot & Spicy Fried Chicken Wings. Dinner: Publix Naked Hot & Spicy Fried Chicken Wings. Snacks/Other: Excellence Extra Fine Dark Chocolate 85% Cocoa, Trader Joe's Mandarin Oranges, Trader Joe's Kimchi, Schnucks Sliced Muenster Cheese, Synergy Guava Goddess Kombucha, Synergy Guava Goddess Kombucha. more...

1876 kcal

Activities & Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...