Weigh In record (no journal entry) for 22 August 2012
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119.6 lb
Lost so far: 10.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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451 kcal
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Fat: 13.47g | Prot: 22.02g | Carb: 66.56g.
Breakfast: moms best naturals Honey Grahams, Peanut Butter, Nonfat Plain Yogurt, Soft Honey Whole Wheat Bread. more...
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gaining 2.0 lb a week
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