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Weighed myself today- don't know what I was expecting but I've lost another 2 lbs but waist and hip measurements still the same. Happy.
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159.0 lb
Lost so far: 17.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2012:
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1875 kcal
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Fat: 27.58g | Prot: 74.87g | Carb: 336.59g.
Breakfast: asda malted whies, banana, fruit yoghurt. Lunch: wholemeal bread, scrambled eggs. Dinner: yoghurt, banana, jelly, sage and onion stuffing, peas, turnip, carrots, potatoes, turkey. Snacks/Other: strawberry jam, ryvita crackerbread. more...
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2423 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 2 hours, Exercise machine (moderate) - 1 hour, Desk Work - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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 Comments
Wow.... You are on a roll recently - only 5 pounds to go until you reach your target weight :-)
22 Aug 12 by member: Sk1nnyfuture
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AND your ticker is GREEN whoop, whoop
22 Aug 12 by member: Sk1nnyfuture
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