Weigh In record (no journal entry) for 26 September 2018
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134.0 lb
Lost so far: 0.4 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 September 2018:
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774 kcal
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Fat: 55.38g | Prot: 47.26g | Carb: 19.03g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Dinner: Clara de Ovo, Clara de Ovo, Sobrecoxa de Frango (Pele Não Consumida), Vida Boa Fibra de Maracujá. Snacks/Other: Pão Francês, Sadia Salsicha, Ovo, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Da Colônia Amendoim Torrado sem Pele, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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steady weight
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Fernanda A. de Lara's weight history
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