Weigh In record (no journal entry) for 26 September 2018
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215.0 lb
Lost so far: 13.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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350 kcal
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Fat: 14.00g | Prot: 22.00g | Carb: 38.00g.
Breakfast: Kellogg's Special K Protein Meal Bar - Strawberry, Glucerna Rich Chocolate Shake. more...
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gaining 9.1 lb a week
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pstrange's weight history
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