Weigh In record (no journal entry) for 05 June 2010
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197.0 lb
Lost so far: 24.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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1570 kcal
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Fat: 51.16g | Prot: 88.07g | Carb: 189.67g.
Breakfast: hard boiled egg, whole wheat bread, honey, strawberry jam, farmer john premium. Lunch: chicken breast, white rice. Dinner: i can't believe it's not butter, veggie straws, deli sliced roast beef, honey, pepperjack, whole wheat bread. Snacks/Other: Oranges. more...
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steady weight
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