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Wendyree
Journal
21 Aug 12
Wendyree's Journal, 21 August 2012
Wendyree's Profile
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Weigh In record (no journal entry) for 21 August 2012
140.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 August 2012:
1549 kcal
Fat: 48.74g | Prot: 48.21g | Carb: 233.53g.
Breakfast:
string cheese, Crunchy Granola Bars - Oats 'N Honey, Bananas .
Lunch:
#6 Vegetarian Unwich (No Mayo).
Dinner:
Luscious Lemon Poppyseed Cookie.
Snacks/Other:
banana, 100% Vegetable Juice (11.5 oz), Apples .
more...
2020 kcal
Activities & Exercise:
Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Desk Work - 8 hours, Standing - 1 hour, Driving - 1 hour and 30 minutes.
more...
gaining 2.0 lb a week
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