Weigh In record (no journal entry) for 24 September 2018
|
183.0 lb
Lost so far: 8.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2018:
|
750 kcal
|
Fat: 25.00g | Prot: 27.00g | Carb: 106.00g.
Breakfast: Pringles Sour Cream & Onion Potato Crisps. Lunch: Smart Ones General Tso's Chicken. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bryanswens's weight history
|