sunnykate's Journal, 22 September 2018

127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2269 kcal

Fat: 65.81g | Prot: 57.94g | Carb: 233.67g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Trader Joe's Raw Unsalted Creamy Almond Butter, Dempster's White Thick Slice Bread, Honey. Lunch: bev's shrimp gumbo, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Chocolate Chip Fudge Bars, Sauvignon Blanc Wine, Southwest Airlines Pretzels. more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...