Weigh In record (no journal entry) for 24 September 2018
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135.1 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 September 2018:
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722 kcal
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Fat: 49.62g | Prot: 50.88g | Carb: 21.06g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Dinner: Sementes de Linhaça, Psyllium, Coxa de Frango, Sadia Queijo Mussarela (40g), Seara Filé de Peito de Frango, Tomates, Vida Boa Fibra de Maracujá, Abobrinha Cozida. Snacks/Other: Sadia Presunto Cozido Magro, Aviação Manteiga sem Sal, Ovo, Triunfo Linguiça Blumenau, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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