Weigh In record (no journal entry) for 05 June 2010
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189.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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1682 kcal
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Fat: 46.50g | Prot: 28.13g | Carb: 206.15g.
Breakfast: Plain Cream Cheese, Cinnamon Raisin Bagel, Iced Coffee with Cream. Dinner: Lettuce, Rice Pilaf. Snacks/Other: Zinfandel Wine, White Cheddar Cheese Popcorn, Rice Krispies Treats Bars Variety Pack (The Original, Chocolatey Drizzle, Strawberry) Bars. more...
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gaining 2.2 lb a week
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