Weigh In record (no journal entry) for 21 August 2012
|
182.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 August 2012:
|
175 kcal
|
Fat: 1.97g | Prot: 23.52g | Carb: 12.90g.
Breakfast: Coffee with Cream, Nonfat Blueberry Greek Yogurt. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julikell's weight history
|