pamBA's Journal, 05 June 2010

Weigh In record (no journal entry) for 05 June 2010
166.0 lb Lost so far: 8.2 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2010:
2076 kcal Fat: 176.99g | Prot: 107.76g | Carb: 39.48g.   Breakfast: avocado, cream cheese, pategras. Snacks/Other: Pategras, Peanuts. more...
1953 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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