Weigh In record (no journal entry) for 04 June 2010
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190.0 lb
Lost so far: 52.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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1669 kcal
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Fat: 68.39g | Prot: 79.29g | Carb: 192.95g.
Breakfast: Natural Almonds 100 Calorie Pack, Marathon Energy Bar - Multi Grain Crunch. Lunch: Quarter Pounder with Cheese, French Fries (Small). Snacks/Other: Marathon Energy Bar - Multi Grain Crunch, Bananas. more...
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steady weight
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