Weigh In record (no journal entry) for 22 September 2018
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215.0 lb
Lost so far: 13.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2018:
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140 kcal
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Fat: 5.00g | Prot: 2.00g | Carb: 21.00g.
Breakfast: Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz). more...
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losing 7.0 lb a week
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pstrange's weight history
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