Weigh In record (no journal entry) for 22 September 2018
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191.8 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2018:
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580 kcal
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Fat: 42.88g | Prot: 42.09g | Carb: 4.10g.
Breakfast: Lovilio Mini Mozzarella Light, Ovo Cozido. Snacks/Other: Alesto Miolo de Noz Califórnia. more...
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losing 0.6 lb a week
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Dguerre's weight history
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