Petersanook's Journal, 05 June 2010

Weigh In record (no journal entry) for 05 June 2010
153.2 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2010:
1386 kcal Fat: 24.89g | Prot: 58.73g | Carb: 111.66g.   Breakfast: Chicken, Pork, Fruit Yogurt (Lowfat, 9g Protein Per 8oz) , Nonfat Caffe Latte (Grande), White Rice, Swiss Style Muesli. Dinner: Budweiser Beer, Hot and Sour Soup, Whiskey. more...
1664 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
on diet Petersanook's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Petersanook's own diet



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

Diabloman and jimmiepop are now buddies.
8bg supported pauley70's Weigh In.
philmck commented on Samiam9663's Journal Entry.
SarahDi recorded a Weigh In at 122.0 lb.
kashmoney72 recorded a Weigh In at 245.2 lb.
foreverfrost recorded a Weigh In at 231.8 lb.
glen commented on northernmusician's Journal Entry.
Chulicge recorded a Weigh In at 200.4 lb.