Petersanook's Journal, 05 June 2010

Weigh In record (no journal entry) for 05 June 2010
153.2 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2010:
1386 kcal Fat: 24.89g | Prot: 58.73g | Carb: 111.66g.   Breakfast: Chicken, Pork, Fruit Yogurt (Lowfat, 9g Protein Per 8oz) , Nonfat Caffe Latte (Grande), White Rice, Swiss Style Muesli. Dinner: Budweiser Beer, Hot and Sour Soup, Whiskey. more...
1664 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
on diet Petersanook's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

thingonetwo commented on VeggieJunkie's Journal Entry.
activebrigi recorded a Weigh In at 151.0 lb.
lynzisntallhere supported Marymaryquitecon's Journal Entry.
VeggieJunkie commented on their Journal Entry.
angussmith supported mskestrela's Journal Entry.
FiveTwoCowboy supported NavymomT's Journal Entry.
Sarah1950 commented on NavymomT's Journal Entry.
kittyb66 supported mskestrela's Journal Entry.