betsyhiner's Journal, 04 June 2010

180!!!!! Can i get some cheers!!! I haven't been this low in weight for literally YEARS! :D :D :D

180.0 lb Lost so far: 16.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 18.18g | Prot: 48.28g | Carb: 174.64g.   Breakfast: apple. Lunch: panera strawberry poppyseed. Dinner: baby carrots, white cheddar macaroni. Snacks/Other: gala apple. more...

2639 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...