Weigh In record (no journal entry) for 04 June 2010
|
185.4 lb
Lost so far: 20.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2010:
|
1102 kcal
|
Fat: 30.29g | Prot: 67.30g | Carb: 140.89g.
Breakfast: Shredded Mexican Four Cheese Blend, Specialty 3 Grade Aa Eggs, Organic Multi Grain with Omega 3, Organic Strawberry Spread, Kirkland Signature milk 1%. Dinner: Organic Vodka Sauce, Penne. Snacks/Other: Off The Bone Honey Ham, Light Swiss Original, Broccoli Flower Clusters. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
toryanderson's weight history
|