Collazos's Journal, 04 June 2010

Weigh In record (no journal entry) for 04 June 2010
174.0 lb Lost so far: 13.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2010:
2588 kcal Fat: 171.25g | Prot: 87.40g | Carb: 199.39g.   Breakfast: coffee, non dairy creamer, Sweet & Salty Pecans Sallad Topping. Lunch: cherry tomatoes, grated cheese colby jack, romaine, kraft balsamic. Dinner: mcdonalds fries, Angus Bacon & Cheese Third Pounder. more...
3169 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours, Driving - 3 hours and 20 minutes, Morning Run - 40 minutes, Standing - 4 hours, Desk Work - 4 hours, Resting - 2 hours, Sleeping - 6 hours. more...
on diet Calorie Count   losing 0.6 lb a week

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Naiomy supported Evie1010's Journal Entry.
cutemisscoco recorded a Weigh In at 128.8 lb.

Other Member Diet Recent Activity

JanelleTrojano recorded a Weigh In at 150.0 lb.
maurined supported kristenprovencher's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Pterath commented on HCB's Journal Entry.
sweh updated their Exercise Diary.
Andr recorded a Weigh In at 172.8 lb.
poohle supported Frosty Heimdall's Weigh In.
ilmomma recorded a Weigh In at 234.2 lb.