Collazos's Journal, 04 June 2010

Weigh In record (no journal entry) for 04 June 2010
174.0 lb Lost so far: 13.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2010:
2588 kcal Fat: 171.25g | Prot: 87.40g | Carb: 199.39g.   Breakfast: coffee, non dairy creamer, Sweet & Salty Pecans Sallad Topping. Lunch: grated cheese colby jack, romaine, kraft balsamic, cherry tomatoes. Dinner: Angus Bacon & Cheese Third Pounder, mcdonalds fries. more...
3169 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours, Driving - 3 hours and 20 minutes, Morning Run - 40 minutes, Standing - 4 hours, Desk Work - 4 hours, Resting - 2 hours, Sleeping - 6 hours. more...
on diet Calorie Count   gaining 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Collazos's weight history


Collazos's Recent Activity

Collazos's Own Activity

No recent activity.

Following

sweetlaura recorded a Weight Entry at 194.2 lb.
bevmacd recorded a Weight Entry at 168.0 lb.
leahl recorded a Weight Entry at 245.1 lb.
Dezzy0827 recorded a Weight Entry at 154.0 lb.

Other Member Diet Recent Activity

D2jasper supported harborguy's Journal Entry.
Luke Lewiston recorded a Weight Entry at 190.5 lb.
bassmael-rayan recorded a Weight Entry at 285.5 lb.
Trainer_1_99 commented on barbararesende's Journal Entry.
dylangoldberg615 recorded a Weight Entry at 169.3 lb.
Meadow Mist commented on OrbityGoZoom's Journal Entry.
calabrettatamara recorded a Weight Entry at 153.4 lb.
bowles12 recorded a Weight Entry at 188.7 lb.