Collazos's Journal, 04 June 2010

Weigh In record (no journal entry) for 04 June 2010
174.0 lb Lost so far: 13.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2010:
2588 kcal Fat: 171.25g | Prot: 87.40g | Carb: 199.39g.   Breakfast: coffee, non dairy creamer, Sweet & Salty Pecans Sallad Topping. Lunch: cherry tomatoes, grated cheese colby jack, romaine, kraft balsamic. Dinner: mcdonalds fries, Angus Bacon & Cheese Third Pounder. more...
3169 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours, Driving - 3 hours and 20 minutes, Morning Run - 40 minutes, Standing - 4 hours, Desk Work - 4 hours, Resting - 2 hours, Sleeping - 6 hours. more...
on diet Calorie Count   losing 0.6 lb a week

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crayoff recorded a Weigh In at 182.2 lb.
mandeie recorded a Weigh In at 180.2 lb.
JJisFit4AA commented on gingin40's Journal Entry.
Jillian04 recorded a Weigh In at 142.2 lb.

Other Member Diet Recent Activity

mrsbonnyjohnson recorded a Weigh In at 222.2 lb.
LBH1975 recorded a Weigh In at 227.8 lb.
jeannieselby supported Bryan Beneteau's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dreamcatcher10 recorded a Journal Entry.
pcatt8909 recorded a Weigh In at 182.2 lb.
williamwilkins and jeannieselby are now buddies.
dgood7 recorded a Journal Entry and a Weigh In at 199.3 lb.