Weigh In record (no journal entry) for 20 August 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 August 2012:
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1544 kcal
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Fat: 54.50g | Prot: 79.00g | Carb: 180.00g.
Breakfast: Light & Fit Yogurt, Special K Original Cereal, Banana. Lunch: Original Whipped Light Cream, Sugar Free Creamy Caramel Pudding Snack, Garden Veggie Straws (World Gourmet), Light Hamburger Buns, TS LN SEAS BURGR PATTY. Dinner: Ranch Sauce, Honey BBQ Chicken Salad without Dressing. more...
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