Bidah's Journal, 20 August 2012

Starting over..
230.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 August 2012:
1568 kcal Fat: 117.53g | Prot: 92.03g | Carb: 37.81g.   Breakfast: egg, bacon. Lunch: greggs, venison, onion, lettuce, bell pepper. Snacks/Other: pistachio, greggs ranch, celery. more...
gaining 1.1 lb a week

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