JeffroR's Journal, 20 September 2018

Weigh In record (no journal entry) for 20 September 2018
211.8 lb Lost so far: 17.7 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2018:
1894 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 15.4 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeffroR's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.