josiedisbennett1's Journal, 20 August 2012

159.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1805 kcal

Fat: 64.00g | Prot: 57.00g | Carb: 213.00g.   Lunch: 1/3 Less Fat Chive & Onion Cream Cheese, Bagel Thins - Everything, Light Blueberry Yogurt. Dinner: 6" Pizza Sub. Snacks/Other: Harder Lemonade, Gingerbread Graham Crackers, Gingerbread Graham Crackers, Hot Fries. more...

1971 kcal

Activities & Exercise: Running (jogging) - 5/mph - 23 minutes, Running - 6/mph - 1 minute, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...