Weigh In record (no journal entry) for 04 June 2010
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274.0 lb
Lost so far: 31.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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1884 kcal
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Fat: 47.99g | Prot: 63.28g | Carb: 311.35g.
Breakfast: Pretzels, Bananas. Lunch: Frito Lay Sun Chips - Harvest Cheddar, 6" Double Italian BMT (with Cheese). Dinner: Bananas, Sushi. more...
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losing 1.4 lb a week
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mrkhmusic's weight history
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