Weigh In record (no journal entry) for 19 September 2018
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157.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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2069 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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gragggrant's weight history
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