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I’m back! I got my mind set on being healthy. Saw the doctor yesterday all is good! Feeling good! Now back to FS.
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194.0 lb
Lost so far: 43.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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610 kcal
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Fat: 26.43g | Prot: 29.29g | Carb: 65.84g.
Breakfast: Sargento Mozzarella Shredded Cheese, Dave's Killer Bread Thin-Sliced Good Seed Bread, Egg. Lunch: Combination Pizza. more...
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gaining 17.5 lb a week
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 Comments
Glad you got a good report - as you approach your goal, any new ones in mind?
19 Sep 18 by member: From371to184
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I would like loose another 20 after I reach my current goal.
19 Sep 18 by member: Chessire
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