Weigh In record (no journal entry) for 20 August 2012
Diet Calendar Entries for 20 August 2012:
|
2279 kcal
|
Fat: 43.31g | Prot: 56.21g | Carb: 290.21g.
Breakfast: Tea (Brewed), Orange Juice (Bottled or in a Carton, Canned), Vanilla, Sultana Bran. Lunch: Bread Roll, Extra Large Fish Cake. Dinner: Pear, Oranges, Butter (Salted), Tea (Brewed), Toasted White Bread, Scrambled Egg (Whole, Cooked). Snacks/Other: Great Everyday Medium, Crackerbread, Tea (Brewed), John Smiths Extra Smooth. more...
|
|
2323 kcal
|
Activities & Exercise:
Sitting - 4 hours and 34 minutes, Shopping - 20 minutes, Walking (slow) - 2/mph - 1 hour and 6 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cycling Centipede's weight history
|