Hildi72's Journal, 20 August 2012

can't tell on this scale if I lost anything. I miss my digital scale. so far so good. First full day in London.

Update: Havent been in the mood to go looking for food. So i had some cashews and m&ms. Yeah, not healthy but tommorrow it will be better. London is lacking in the food department.

234.0 lb Lost so far: 22.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

---

1339 kcal

Fat: 87.25g | Prot: 50.93g | Carb: 91.39g.   Lunch: Water (Bottled), leafy greens, Chicken Milanese. Snacks/Other: mini m&ms, cashews. more...

2608 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...