Weigh In record (no journal entry) for 18 September 2018
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203.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 September 2018:
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2389 kcal
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Fat: 208.42g | Prot: 96.43g | Carb: 20.98g.
Breakfast: Darigold 40% Heavy Whipping Cream, Bullet Proof Coffee. Lunch: Meat and Vegetable Pizza Topping, Costco Hot Dog (No Bun). Dinner: Pizza Hut Traditional Wings - All American, Pizza Hut Wing Dipping Sauce - Ranch. Snacks/Other: Kroger Pork Rinds, Diet Soda. more...
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gaining 0.4 lb a week
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