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I have yo-yo'd all summer long and now I've gained 10 lbs. I seem to follow my woe better in the winter months, despite the holidays. Please keep me in your positive vibes or prayers. Lots of stress this summer health wise. I'm doing better now. I eat when I'm stressed but I will overcome this again. Still down by 53 lbs.
Diet Calendar Entry for 18 September 2018:
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2389 kcal
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Fat: 208.42g | Prot: 96.43g | Carb: 20.98g.
Breakfast: Darigold 40% Heavy Whipping Cream, Bullet Proof Coffee. Lunch: Meat and Vegetable Pizza Topping, Costco Hot Dog (No Bun). Dinner: Pizza Hut Traditional Wings - All American, Pizza Hut Wing Dipping Sauce - Ranch. Snacks/Other: Kroger Pork Rinds, Diet Soda. more...
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