mgussmann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Mon 17th: 401 * 29%
fat: 29.46g
|
protein: 28.04g
|
carbs: 0.38g
- -
Mon 10th: 635 45%
fat: 51.31g
|
protein: 28.54g
|
carbs: 19.16g
- -
Tue 4th: 1181 84%
fat: 79.23g
|
protein: 99.69g
|
carbs: 10.19g
- -
Mon 3rd: 702 50%
fat: 63.57g
|
protein: 25.00g
|
carbs: 5.12g
- -
April 2019
Mon 29th: 1506 108%
fat: 118.16g
|
protein: 80.38g
|
carbs: 23.66g
- -
Sat 27th: 1154 * 82%
fat: 95.64g
|
protein: 64.35g
|
carbs: 8.22g
- -
Fri 26th: 1368 * 98%
fat: 95.81g
|
protein: 103.17g
|
carbs: 12.24g
- -
Thu 25th: 1198 86%
fat: 97.90g
|
protein: 69.47g
|
carbs: 13.53g
- -
December 2018
Tue 18th: 1072 * 77%
fat: 87.70g
|
protein: 53.25g
|
carbs: 15.98g
- -
November 2018
Sun 11th: 595 * 42%
fat: 52.97g
|
protein: 23.42g
|
carbs: 0.81g
- -
Sat 10th: 1926 138%
fat: 133.40g
|
protein: 138.71g
|
carbs: 6.50g
- -
Fri 9th: 1306 93%
fat: 91.60g
|
protein: 97.74g
|
carbs: 7.15g
- -
Thu 8th: 1237 88%
fat: 101.61g
|
protein: 63.29g
|
carbs: 13.99g
- -
Wed 7th: 1104 79%
fat: 77.03g
|
protein: 80.01g
|
carbs: 15.62g
- -
Tue 6th: 1140 81%
fat: 82.09g
|
protein: 75.44g
|
carbs: 6.21g
- -
Mon 5th: 1301 93%
fat: 102.88g
|
protein: 79.40g
|
carbs: 5.81g
- -
Sun 4th: 1583 113%
fat: 110.72g
|
protein: 93.11g
|
carbs: 16.58g
- -
Sat 3rd: 1756 125%
fat: 138.24g
|
protein: 113.88g
|
carbs: 0.81g
- -
Fri 2nd: 1531 109%
fat: 121.07g
|
protein: 92.10g
|
carbs: 10.20g
- -
October 2018
Wed 31st: 1330 95%
fat: 98.64g
|
protein: 88.98g
|
carbs: 7.29g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.