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Only lost 1/4" off my waist, but another 2 lbs. Wasn't a great week due to being rear-ended in my car, and I am still not allowed to "exert" at all. Still following the diet though, and hope to be off of the restrictions soon. I have decided the one thing I don't like about this website is that as followers of "YOU: on a diet" our metric is suppose to be our waist measurement, and not focus on our scales. Oh well, a minor complaint, but it should be an easy addition for the webmaster of this site.
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168.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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