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Wow... Wow... Wow.. what can I say? Water anyone?!?!?!?!?
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 95.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 April 2008:
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1117 kcal
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Fat: 48.42g | Prot: 46.68g | Carb: 137.01g.
Breakfast: kellogs spe. Lunch: salsa, spanish rice, pico, fajita chicken. Dinner: light ranch, Lettuce, Salad with Cheese, Tomato and/or Carrots, with or Without Other Vegetables, No Dressing . Snacks/Other: granola quaker, nutter butter 100 calorie. more...
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2529 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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 Comments
Way to go, girl! So what if it's water loss! It's a loss! That's what counts! Yippee! I know you are on cloud nine right now! :D Keep up the good work! It is paying off!
16 Apr 08 by member: alideni
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16 Apr 08 by member: sararay
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16 Apr 08 by member: bullytrouble
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