Weigh In record (no journal entry) for 19 August 2012
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169.8 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2012:
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980 kcal
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Fat: 37.50g | Prot: 41.00g | Carb: 117.00g.
Breakfast: 99% Fat Free Strawberry Yogurt. Lunch: Del Beef Burrito. Snacks/Other: Movie Theater Butter Popcorns. more...
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losing 0.1 lb a week
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