Vesp11's Journal, 17 September 2018

257.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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731 kcal

Fat: 26.79g | Prot: 59.05g | Carb: 62.04g.   Breakfast: Hard-Boiled Egg . Dinner: Applebee's House Salad, Turkey Breast Meat . Snacks/Other: Creamsicle or Dreamsicle Light Ice Cream, Skinny Cow Low Fat Ice Cream Bars - Fudge, Claussen Kosher Dill Pickle Halves. more...

2840 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...