LSG417's Journal, 16 September 2018

I don't know what's changed in the last few days, but I'll take it!

132.4 lb Lost so far: 35.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1226 kcal

Fat: 63.90g | Prot: 34.10g | Carb: 136.74g.   Breakfast: Great Value Unsalted Sweet Cream Butter Sticks, Central Market Coconut Oil, Great Value 2% Reduced Fat Milk with Vitamin A & D, Kodiak Cakes Power Cakes, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Happy Farms Grassfed Cheddar Cheese, Southern Grove Pitted Prunes. Dinner: Schlotzsky's Deli Potato with Bacon Soup (Cup). Snacks/Other: Schogetten Dark Chocolate. more...

1799 kcal

Activities & Exercise: Housework - 1 hour, Cleaning - 1 hour, Washing Dishes - 15 minutes, Cooking - 1 hour and 20 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...