Weigh In record (no journal entry) for 03 June 2010
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176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 June 2010:
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1503 kcal
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Fat: 47.25g | Prot: 83.48g | Carb: 194.77g.
Breakfast: blueberries, cheerios, fat free milk. Lunch: Fried Chicken Wing No Coating (Skin Eaten), pork fried rice. Dinner: Creamed Spinach, Italian Bread, cucumber, avacado, celery, Red Tomatoes, Baked Potato (Peel Eaten). Snacks/Other: yoplait greek yougart, Sweet Cherries. more...
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gaining 1.2 lb a week
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