| November 2010 |
| Sun 7th: |
220 *
|
14%
|
fat: 1.29g |
| |
protein: 8.07g |
| |
carbs: 42.95g |
|
-
|
-
|
| Wed 3rd: |
1389 *
|
87%
|
fat: 62.14g |
| |
protein: 63.08g |
| |
carbs: 148.21g |
|
-
|
-
|
| June 2010 |
| Mon 28th: |
1501 *
|
94%
|
fat: 45.58g |
| |
protein: 82.79g |
| |
carbs: 197.53g |
|
-
|
-
|
| Thu 24th: |
1190 *
|
74%
|
fat: 38.20g |
| |
protein: 74.26g |
| |
carbs: 146.60g |
|
-
|
-
|
| Wed 23rd: |
1673
|
105%
|
fat: 61.91g |
| |
protein: 65.28g |
| |
carbs: 224.67g |
|
-
|
-
|
| Tue 22nd: |
1855 *
|
116%
|
fat: 74.95g |
| |
protein: 64.21g |
| |
carbs: 250.58g |
|
-
|
-
|
| Mon 21st: |
1486 *
|
93%
|
fat: 46.25g |
| |
protein: 78.84g |
| |
carbs: 200.73g |
|
-
|
-
|
| Fri 18th: |
1524
|
95%
|
fat: 53.85g |
| |
protein: 50.42g |
| |
carbs: 223.84g |
|
-
|
-
|
| Thu 17th: |
924 *
|
58%
|
fat: 17.54g |
| |
protein: 49.17g |
| |
carbs: 148.31g |
|
-
|
-
|
| Wed 16th: |
1390 *
|
87%
|
fat: 44.04g |
| |
protein: 69.88g |
| |
carbs: 186.89g |
|
-
|
-
|
| Tue 15th: |
1516 *
|
95%
|
fat: 55.46g |
| |
protein: 58.01g |
| |
carbs: 207.56g |
|
-
|
-
|
| Mon 14th: |
1481
|
93%
|
fat: 31.87g |
| |
protein: 88.92g |
| |
carbs: 218.93g |
|
-
|
-
|
| Sun 13th: |
1042
|
65%
|
fat: 29.25g |
| |
protein: 36.16g |
| |
carbs: 152.97g |
|
-
|
-
|
| Sat 12th: |
1380 *
|
86%
|
fat: 51.26g |
| |
protein: 66.58g |
| |
carbs: 158.08g |
|
-
|
-
|
| Fri 11th: |
1466 *
|
92%
|
fat: 75.14g |
| |
protein: 75.33g |
| |
carbs: 120.91g |
|
-
|
-
|
| Thu 10th: |
1060
|
66%
|
fat: 44.85g |
| |
protein: 70.70g |
| |
carbs: 97.79g |
|
-
|
-
|
| Wed 9th: |
1638
|
102%
|
fat: 51.96g |
| |
protein: 84.58g |
| |
carbs: 228.03g |
|
-
|
-
|
| Tue 8th: |
1220
|
76%
|
fat: 42.16g |
| |
protein: 63.70g |
| |
carbs: 149.60g |
|
-
|
-
|
| Mon 7th: |
1140 *
|
71%
|
fat: 26.98g |
| |
protein: 92.66g |
| |
carbs: 132.39g |
|
-
|
-
|
| Sun 6th: |
1584 *
|
99%
|
fat: 79.24g |
| |
protein: 68.75g |
| |
carbs: 162.66g |
|
-
|
-
|
