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Raven32554
Raven32554
Joined April 2009
Posts
16
Following
0
Followers
0
Weight History
Start Weight
171.0 lb
Lost so far:
1.8 lb
Current Weight
169.2 lb
Performance:
gaining 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
19.2 lb
Follow
age 55
weight now : 169 weight want to be: 130
a few health issues and meds plus stress are making it harder to loss weight this time. lost 32lbs 4yrs ago and gained it plus back. I just keep losing and gaining the some 5lbs.
Raven32554's Weight History
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Raven32554's Latest Member Challenges
143
Fresh Start with Reasonable Goals
status:
Completed
ended:
12 Jul 10
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70
Mind over Matter
status:
Completed
ended:
28 Jul 10
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Raven32554's Cookbook
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
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Raven32554's Recent Food & Exercise
1 cup cooked rigatoni
1/2 serving turkey hill vanilla bean ice cream
1/2
piece
apple pie
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
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Raven32554's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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