Weigh In record (no journal entry) for 16 September 2018
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131.6 lb
Lost so far: 7.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2018:
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2128 kcal
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Fat: 82.97g | Prot: 50.03g | Carb: 174.26g.
Breakfast: Asda Iceberg Lettuce, Capers , Mature Onions, Cherry Tomatoes, Cream Cheese , New York Bagel Plain Bagel. Lunch: Tesco Pumpkin Seeds, Tesco Hazelnuts, Maple Syrup , Asda Spring Onions, Halloumi Cheese, Bean Sprouts, Raisins, Cooked Carrots, Green String Beans, Olive Oil, Lettuce, Broccoli. Dinner: Dare Breton Multigrain Crackers, Cheddar Cheese, Cabernet Sauvignon Wine, Vanilla Ice Creams, Weight Watchers Sticky Toffee Pudding. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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1874 kcal
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Activities & Exercise:
Cooking - 3 hours, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Resting - 8 hours, Housework - 1 hour. more...
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losing 0.8 lb a week
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Eve Davidson's weight history
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