Peter918's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
174.0 lb Lost so far: 54.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2012:
1326 kcal Fat: 27.16g | Prot: 53.36g | Carb: 212.33g.   Breakfast: Pro-Activ Light, Wholemeal Bread Medium. Lunch: Wholemeal Bread Medium, Coronation Chicken Deli Filler. Dinner: Roasted Potato (Fat Not Added in Cooking), Baby Carrots, Salad Potatoes, Turkey Breast Meat, Parsnips, Green Cabbage. Snacks/Other: Pro-Activ Light, Wholemeal Bread Medium. more...
on diet Peter918's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

No recent activity.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

Breanax3 recorded a Journal Entry.
CAC1 recorded a Weight Entry at 232.0 lb.
shebooth recorded a Weight Entry at 201.2 lb.
JP1224 recorded a Weight Entry at 175.0 lb.
simonedina recorded a Weight Entry at 243.0 lb.
VeggieJunkie commented on Jones Jennifer's Journal Entry.
mike848 recorded a Weight Entry at 177.0 lb.
auctionservic717 recorded a Weight Entry at 189.2 lb.