DTStampedeo's Journal, 03 June 2010

235.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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469 kcal

Fat: 11.18g | Prot: 14.04g | Carb: 91.84g.   Breakfast: Soy Milk, strawberry, banana. Lunch: tofuti, oatmeal, carrots, coke zero. Snacks/Other: Kettle Corn mini bags. more...

3111 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours, Desk Work - 9 hours. more...