Weigh In record (no journal entry) for 16 April 2008
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106.0 lb
Lost so far: 3.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2008:
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930 kcal
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Fat: 36.86g | Prot: 63.42g | Carb: 93.11g.
Breakfast: cappuccino, peanut butter, banana. Lunch: squash, Zucchini , Pork Loin (Whole, Lean Only) , chicken breast. Dinner: Original BBQ Sauce, Whole Wheat Low Carb & Low Fat Tortillas, chicken breast, Pork Loin (Whole, Lean Only) . Snacks/Other: planters. more...
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losing 0.7 lb a week
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skitz600's weight history
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