Makdawnhog's Journal, 14 September 2018

Holy crap...is this even possible? How in the world did I drop almost 5 pounds in two weeks?! That doesn’t seem physically possible 😳

131.2 lb Lost so far: 8.8 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 42.15g | Prot: 31.44g | Carb: 130.35g.   Breakfast: Sara Lee Honey Wheat Bread, Fried Egg , Coffee with Cream and Sugar. Dinner: Uncle Ben's Ready Rice - Spanish Style, Green Giant Whole Kernel Sweet Corn, Sour Cream, Old El Paso Thick n' Chunky Salsa - Medium, Enchilada with Cheese and Beef . Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Crystal Light Crystal Light on the Go Sugar Free Packets. more...