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Yesssss
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2018:
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787 kcal
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Fat: 32.78g | Prot: 40.09g | Carb: 88.47g.
Breakfast: Fat Flush Soup. Lunch: Lucerne Jumbo Grade A Eggs, Cucumber (with Peel), Arugula Lettuce. Dinner: Smartfood Delight White Cheddar Popcorn. Snacks/Other: Granny Smith Apples, Red Delicious Apples, Jif Natural Crunchy Peanut Butter. more...
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losing 9.1 lb a week
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